Sauna Blanket 2-Zone Digital Far Infrared Sauna Heating Blanket (FIR) Fatigue Elimination Schnheit Blanket Instructions: 1. It is recommended to wear cotton pyjamas and put on a bath towel inside. Make sure it is not folded during use. 2.Rollen Sie die Saunadecke aus und verbinden Sie zwei Drhte davon mit dem Ausgang des Mainframes; 3. Lie on the blanket and then start operation. 4.Drücken Sie die Einstellungstaste, um die Zeitoption auszuwhlen und die Arbeitszeit der Sauna einzustellen; 5. After setting the working time and output temperature, please press the "S/P" button to start the Sanua blanket. 6. After use, turn off the power source and interrupt it. 7. Clean the blanket and store it in a dry place after cooling. Warnings: When using, it must be tiled and not folded. Nach dem Gebrauch muss es abkühlen, bevor Sie es falten knnen. Technical data: Colour: silver. Material: outer Oxford fabric, inner waterproof PVC Power: 650 W. Frequency: 50 Hz. Voltage: 220 V. Weight: 13.23 lbs. Size: 180 cm (L) ×80 cm (W) Package includes: 1 x power cable. 1 x blanket. 2 x fuses. 1 x user manual. Note: 1. Please do not fall asleep while using the product. 2. When using, make sure to spread out the blanket. Avoid the local temperature of the blanket being too high. 3. Please wrap your body with a bath towel or sauna blanket insert when using a blanket to avoid burns caused by high temperatures. 4. When using the remote control, please pull down the plastic film at the end