Upgraded version of far infrared sauna blanket, hand reachable design, digital thermal sauna blanket for body shaper, weight loss and fitness Instruction manual: 1. Unfold the sauna blanket and connect its two wires to the output of the host; 2. Leave the customer on the blanket and start the operation. 3. Turn on the power and press the switch. 4. Press the button to adjust, select the time option and set the working time of the machine; 5. Press the set button, when temperature 1 flashes, press the up and down buttons to adjust the output temperature of OUTPUT 1. After the machine is set, the value can be automatically stored. 6. Press the set button again. When the temperature flashes 2, press the up and down buttons to adjust the output temperature of OUTPUT 2. The value can be automatically stored after setting the machine; 7. After setting the working time and output temperature, please press the "S/P" button to start the machine; 8. Please turn off the device after use and interrupt the power supply. 9. Clean the blanket and put it in a dry place. Specification: Colour: purple. Material: Oxford cloth outside, PVC inside. Power: 650 W. Frequency: 50Hz-60Hz Package includes: 1 x host. 1 x power cable. 1 x blanket. 1 x remote control (no battery). 2 x fuses.