Philosophy Gym Cast Iron Ruck Weights Philosophy Gym Cast Iron Ruck Weights are made from heavy-gauge cast iron with a smooth black finish to prevent corrosion. The wide, ergonomic handle provides a comfortable grip for exercises like rucking, squats, and cardio. Compact and stackable, they are perfect for on-the-go training. Ruck Weight Sizes Available: 10 lbs: 8.75" x 5.6" x .75" 15 lbs: 9" x 5.75" x 1.2" 20 lbs: 14.75" x 6.9" x .8" 25 lbs: 15" x 7" x .9" 35 lbs: 15" x 9.5" x 1" 45 lbs: 15" x 9.5" x 1.2" Ergonomic Handle These ruck weights feature wide, smooth handles that provide a secure and comfortable grip during workouts. Their ergonomic design allows for easy maneuverability, making them ideal for exercises like squats, rucking, and cardio, while preventing slippage and minimizing discomfort. On-the-Go Training The compact design of these ruck weights allows them to easily fit into backpacks for convenient on-the-go training. With smooth, rounded edges, they’re perfect for carrying in a laptop sleeve or interior pocket, making them ideal for travelers and those who want to train anywhere. What are the main benefits of using Philosophy Gym Cast Iron Ruck Weights? The ruck weight strengthens muscles, improves stability, and promotes proper alignment in the shoulders and back. It's perfect for various exercises like squats, rucking, military training, and cardio workouts, such as hiking and jogging. How do I use the ruck weight in my backpack? Simply place the ruck weight inside your backpack’s laptop sleeve or interior pocket. Its compact, ergonomic design with rounded edges ensures comfort and safety while training. More from Philosophy Gym Iron Ruck Weights Add to Cart Weighted Club Bells Add to Cart Weighted Mace Bells Add to Cart Fitness Hammers Add to Cart Customer Reviews 4.8 out of 5 stars 44 4.3 out of 5 stars 32 4.5 out of 5 stars 45 4.7 out of 5 stars 80 Price $48.99$48.99 $85.99$85.99 $84.99$84.99 $78.49$78.49 Weight Range 10-45 lbs 5-15 lbs 5-30 lbs 5-30 lbs Material Solid Cast Iron Matte Black Coated Steel Matte Black Coated Steel Black Powder Coated Steel Fixed Weight ✔ ✔ ✔ ✔ Grip Smooth with Wide Handle Smooth with Rounded Ends Multi-Knurled Grip Handle Multi-Knurled Grip Handle Use Case/Best For Walking, Hiking, Rucking Shoulder Strength, Mobility Strength Training, Core Swinging, Striking, Full-Body The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Philosophy Gym Merchant Video